Nicotine is the primary active ingredient in cigarettes, cigars and e-cigarettes. It is a stimulant that makes you crave a cigarette and allows you to quit smoking by providing you with the same feeling without lighting up.
Nicotine stimulates the brain by acting on the brain’s reward pathways and the pleasure centre. At small doses, it acts as a stimulant, causing an increase in heart rate, blood pressure and respiration, while at larger doses, it causes a numbing effect on the body.
Today, let's explore some important things any vaper should know about nicotine overdose and vaping. Here's what you need to know:
Is Nicotine Dangerous?
Nicotine is not very harmful when used in small, controlled amounts. It is less poisonous than some chemicals found in foods and household products. A lethal dose of nicotine is huge and would have to be ingested directly via concentrated liquid nicotine.
Is It Safe to Vape Nicotine?
Yes, it is 100% safe to be a vaper. Many people have been raising concerns about the safety of vaping, but you should remember that it is a ‘vapor’ delivery system and not an actual cigarette. The vapour is produced by vaporisers and not by fire as in real cigarettes.
What Happens When a Vaper Gets Too Much Nicotine?
If a vaper gets too much nicotine, it can lead to some undesired effects. When nicotine is taken in small amounts, it can be addictive, but it won’t kill you. However, higher doses can lead to many dangerous symptoms. Following are some side effects of nicotine overdose.
Symptoms of Nicotine Overdose
The most common complaint from vapers is that they experience various levels of nicotine sickness when they vape too much, use the wrong device or vape too often.
Symptoms of nicotine overdose include headaches, nausea, vomiting, tremors, dizziness, restlessness, and seizures. More severe symptoms are cardiac arrhythmia, heart attack, and stroke.
The Dangers of Vaping Too Much Nicotine
Long-term adverse health effects depend on the amount of nicotine a vaper uses, the length of time they vape, and the frequency and size of nicotine doses. We do not know much about the negative effects of long-term nicotine use, but we do know that nicotine can raise blood pressure and heart rate.
According to a study, nicotine is a powerful appetite suppressant and an addictive substance. Nicotine can also increase dopamine levels in the brain, which is responsible for feelings of pleasure.
How to Avoid Nicotine Overdose
Nicotine overdose is something that you should take seriously. The best way to avoid this is to use a higher setting and not vape as often.
Some vapers set their device to the lowest nicotine setting to avoid nicotine overdose. However, if you have lung or heart problems, using the highest nicotine setting is recommended.
Another way to avoid nicotine overdose is by not having the e-cigarette device in your hand all the time and using it only when you need it.
How to Vape Nicotine Safely
Vaping can be safe, but only if you do it correctly. Here are some tips for vaping nicotine safely:
- If you are an experienced smoker, then vaping is safe for you. However, if you are a new vaper, you should lower your nicotine levels.
- If you start vaping and experience unpleasant symptoms, stop using it immediately and consult your doctor.
- Vape a sufficient quantity of nicotine but not too much. You do not have to vape many e-liquid to quit smoking successfully.
- Avoid using nicotine for a long time, even if it helps you.
The Bottom Line
Vaping can be safe if you are cautious and responsible. Just remember that vaping is an alternative to smoking and not an addiction. Once you quit smoking, you should quit vaping as well.
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