woman vaping

Fact Check: What Are the Truths about E-cigarettes?

When e-cigarettes are brought up in conversation, most media outlets and public health groups focus on the risks to young people instead of the potential benefits. Many individuals often see vaping as unsafe, primarily due to misconceptions.

The public should learn the truth about smoking - that electronic cigarettes aren’t as dangerous as they think. We're here to dispel the myths about e-cigarettes and give you all the information you need about smoking.

The History of Electronic Cigarettes

The electronic cigarette was first patented in 1930, though its origins date back to the 1920s. With its constant innovations and unique design, it has become available in vape shops and started its popularity among people looking to quit smoking.

As vaping became more popular in Europe, the need to regulate it increased. As of now, Ireland has some of the most reliable rules when it comes to e-cigarettes. 

To be safe and compliant, some of the requirements that retailers must meet are:

  • Every electronic cigarette you buy from a vape shop must meet a minimum standard for quality and safety.
  • A vape shop should not sell electronic cigarettes to people under 18.
  • The labelling and packaging of electronic cigarettes must meet all legal requirements.

Misconceptions and Truths about Electronic Cigarettes

There have been misconceptions about electronic cigarettes since the first case of EVALI( Electronic Cigarettes or Vaping-use Associated Lung Injury) was confirmed. This includes some of the following:

  1. Many believe electronic cigarettes are unsuitable, especially for adult vaping, but there is no evidence to support these claims.

  2. Many say that e-cigarettes have tobacco. But the truth is e-cigarettes do not contain tobacco, as some people may think. Tobacco cigarettes, however, are not as harmless. The smoke from tobacco cigarettes contains tar, toxic chemicals, and carbon monoxide- which is the leading cause of health problems such as cancer, lung diseases, and other heart conditions.

  3. Many have been led to believe that nicotine causes changes in the development of the human brain. In fact, nicotine causes changes in the brain, but this analysis has only been conducted on animals.

It's clear that electronic cigarettes are in a better light, as they're supposedly safer than regular cigarettes. Additionally, it is an effective choice for people who want to quit smoking.

Vaping Helps to Quit Smoking

These staggering numbers of people using e-cigarettes should not be overlooked, especially by those reluctant to quit smoking due to misconceptions about e-cigarettes.

E-cigarettes are less harmful than tobacco cigarettes. The latter release toxic chemicals when burned. E-cigarettes don't require burning to function, so they don't release these harmful chemicals.


Vaping has increased in popularity in the past decade. The harmful chemicals found in tobacco are absent in e-cigarettes, meaning they are not as bad as smoking. E-cigarettes offer an excellent alternative to smoking and don't pose such a health risk.

When buying electronic cigarettes from a vape shop, it is vital to consider the benefits, dispel myths, and identify those who could be at risk. This is why learning accurate information backed by evidence is crucial.

To begin your switch to vaping, check V8PR, a vape shop in the UK. You can order e-cigarettes and e-juices from them and get great deals. V8PR also brings you different vape accessories you can use for your electronic cigarette.