Similar to cigarette smoking, excessive vaping can also develop into chain vaping. As a result, people who vape too much may experience less severe reactions than those who smoke cigarettes, but equally troublesome.
However, as there are many potential effects of vaping on the body—despite the claims that it is safer than cigarette smoking—which are the most common examples? Here are some problems chain vaping can do to the body.
1. Dry Mouth
When you first start vaping, you may notice that your mouth feels slightly dry afterward. A dry mouth is one of the most common problems chain vapers experience. The more you vape, the more you will feel dry mouth because the saliva in your mouth gets absorbed by the vapor.
The best solution to resolve a dry mouth is by hydrating with water throughout the day. Another way to keep the mouth moist is by using a lip balm or moisturizer, preventing the skin on the lips from cracking. But of course, reducing vaping durations per day is the best approach.
Coughing is also a common problem among chain vapers. It happens when you vape too much, irritating your throat as it is your body’s way of getting rid of the irritation in your throat. However, too much coughing can damage the airways, causing them to bleed or scratch.
Taking a break from vaping is essential if you feel like you’re coughing too much. People who vape may also want to try another e-liquid or e-juice variant. Some flavors may irritate your throat more than others, as harsher chemicals in e-liquids or e-juices tend to cause itchiness.
Vaping can also cause headaches in some cases. Lightheadedness and dizziness are common after vaping because the nicotine in e-liquids or e-juices can cause vasoconstriction. Vasoconstriction is narrowing blood vessels, which can decrease blood flow to the brain.
If you’re feeling a headache after vaping, you should try to drink lots of water and rest for a while. The feeling of dizziness should go away after a few minutes. However, if it persists, it is best to consult a doctor.
4. Chest Pains
Vaping can also cause chest pains, especially when inhaling too much nicotine. Nicotine is a stimulant that can increase your heart rate and blood pressure. When inhaling too much nicotine, your heart rate can get too fast and cause chest pains.
Vaping can also contain other harmful chemicals, including metals and chemicals that can be toxic. These chemicals can cause several health problems, including lung damage and cancer. Although some claims state that vaping is a better option, still do it moderately.
5. Decreased Energy
Vaping can also cause decreased energy and fatigue. While some people may enjoy the boost in energy that vaping can provide, others may find that it leads to fatigue and a general sense of lethargy. If you feel tired after vaping, it may be due to the nicotine content in your e-liquid.
Overall, vaping is a much safer alternative to smoking cigarettes. However, there are still some potential side effects that you should be aware of. If you experience any adverse effects, speak with your doctor.
Vaping has become a popular alternative to smoking cigarettes, and it’s easy to see why. Vaping is much safer than smoking cigarettes and doesn’t produce the same harmful chemicals as cigarettes. However, you should be aware of some potential side effects of vaping, which can lead to chain vaping.
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