Why Do I Cough While Vaping? Our Easy-to-Understand Guide

When you just got out of the vape shop and have all your essentials, you may be excited to begin your session. However, it can get worrying when you take your first puff and start coughing, especially when you can’t seem to understand what’s causing it. But don’t worry; you will be perfectly fine! You just need to know its root cause and find ways to address it!

This article will help you understand how vaping can make you cough, and we will also discuss some practical tips that will help you prevent further coughing. Take this as an opportunity to ensure you can vape your favourite e-juice without stress. This way, you can have a vaping session with your mates and enjoy the vibes!

Two Main Reasons Why You Are Coughing While Vaping

Consider the following reasons as the possible root cause of your vape coughs:

Wrong technique: Whether it be the way you are handling your e-cig or an error with how you loaded your e-juice, an improper vaping method can easily lead to coughing. It’s because while you may have the right breathing approach, your technique may overwhelm the throat, triggering the cough reflex.

Take a step back and ensure you know how to vape correctly. Coughing is a common occurrence if you are just starting, so don’t worry!

Wrong setting: Your e-cig is a fragile device. Therefore, you have to be careful with different aspects, like juice ratio and the wattage, as they can affect your vaping experience.

The wrong setting can lead to complications with each puff. If you do it repeatedly, you can even waste e-juice and other supplies. That’s why it’s important to understand what is making you cough.

Tips to Address Vape Coughs

Use the following tips to help you address the dreaded vape cough:

Wait out vaping hit to let the e-juice linger

There’s a proper period of adjusting that former smokers who just got into vaping should take into account, especially since your body is still acclimated to cigarettes. You have to let your lungs, throat, and mouth adapt to the sensation. To address this, take small hits of your e-cig until you stop coughing. After all, this issue usually goes away after a week or two of vaping. So for the time being, just keep at it and learn the proper vaping technique!

Your body needs water

After every vaping session, it’s normal to feel like you want some water. You may feel thirsty even while you're vaping.

Vapes tend to make your body feel dehydrated, leaving your throat dry and making you cough. Luckily, you can easily solve the issue by just drinking water and having a bottle or glass with you during every vaping session!

Adjust the juice ratio and wattage

The juice ratio pertains to the amount of propylene glycol (PG) and vegetable glycerine (VG) in your e-juice, which can irritate your throat if they are too intense or too much loaded into your e-cig. On the other hand, the wattage refers to the volume of power and vapour your e-cig can produce.

Both the juice ratio and wattage needs to be set to a favourable measurement that works for you. As such, read the product description and do your research to avoid vape coughs!

Conclusion

Coughing while vaping can be concerning, especially when it hurts your throat. Fortunately, you now have a better understanding of what causes it and how to address it. All you have to do is remember the information in this guide and build your vaping collection to ensure you have the essentials you need for your next session!

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