If you were a smoker, you know what we mean when we say that smoking causes bad breath. Individuals who smoke have to deal with bad breath, which is just one of the many reasons many quit smoking. To facilitate this change, many have turned to vaping instead in the hopes of finally kicking the habit, eliminating bad breath and all the dangers that smoking introduces into the body.
With that in mind, how exactly does vaping eliminate bad breath? If that's the question you're looking to answer, you're in the right place.
Why cigarettes lead to bad breath
Before we answer your question, we must first talk about why cigarettes cause bad breath to begin with. Cigarettes are full of toxins that can lead to issues like gum disease and oral cancer. Substances found in cigarettes can cause chronic inflammation in the gums, which is never good if it remains unaddressed.
This inflammation can lead to chronic bad breath because the chances of bacteria increase significantly in inflamed areas of the mouth. It is this abundance of bacteria that causes the bad breath. Smoking can also cause the salivary glands to inflame, causing the saliva itself to take on a nasty and foul smell, contributing further to the issue.
How vaping avoids this problem
How does vaping solve the issue of bad breath at all? For starters, vape juice doesn't linger in the mouth. It is mostly water, meaning it will disappear within seconds of inhalation. This is also one of the reasons you can't really tell if a person is vaping by smell. Neither their homes nor their clothes contain any smoke-like smell.
If anything, you may smell something sweet if they're using a sweet-flavoured vape juice. Regardless, vaping also doesn't contain many of the toxic chemicals found in smoking. All it contains is nicotine, VG (vegetable glycerin), and PG (propylene glycol)—none of which contribute to bad breath. The mouth experiences far less inflammation (if at all), and the vaper gets to enjoy the nicotine hit they are used to.
Overall, vaping doesn't contribute to bad oral health. Perhaps the only downside of vaping is that if you vape enough, your mouth may go dry. However, drinking water can fix this issue, making it a much healthier alternative than smoking. Breath-wise, there's really no problem.
But of course, although switching to vaping is an excellent reason to stop smoking, it shouldn't be the only reason. Smoking can lead to various oral health issues due to the toxins it contains, not to mention its dangers to the throat, lungs, and the rest of the body.
By quitting smoking, you reduce and even eliminate bad breath. The bigger picture is that you're relieving the body of a harmful habit. When you stop smoking, you give your body the chance to recover and become healthy once more. In your journey to improve your breath, always remember that the rest of your body thanks you, along with the people around you!
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