Few people want to lose their teeth or pay for dental procedures. After all, we only get one set of teeth in adulthood, so keeping them well maintained is essential if you'd prefer to avoid expensive and potentially painful trips to the dentist. We may value our teeth, but can vaping affect our oral health? In this post, I'll examine whether vaping can damage your teeth.
Does Vaping Cause Cavities?
Many vapers believe that e-liquids can cause cavities due to their sweetness. Some e-liquid flavours contain sugar, allowing bacteria to multiply and cause decay. So if you have concerns about tooth decay, it may be best to avoid using e-liquids with high sugar content.
A silver lining is that not all vape juices contain sugar. Some e-liquids opt for artificial sweeteners, mainly sucralose, deemed non-cariogenic, which don't contribute to tooth decay.
And remember, some e-liquids contain colourings that can also lead to tooth decay. When in doubt, avoid vape juices laced with sugar, and steer clear of those nuclear-looking, brightly-coloured juices.
Does Vaping Stain the Teeth?
Another concern about vaping is whether you'll develop tooth discolouration. Although superficial, stained teeth can ruin your smile. There was only one study conducted to evaluate whether vaping stains the teeth. The results were promising.
British American Tobacco (BAT) scientists conducted a study to compare cigarette and e-cigarette smoke on dental health. In the study, scientists at BAT looked at teeth exposed to the e-cigarette vapour and tobacco smoke for two weeks and compared them to teeth exposed to tobacco smoke only. They concluded that cigarette smoke significantly discoloured teeth, while e-cigarette vapour had no visible effect on teeth.
There's a lot to appreciate in the results, but it's worth noting that the study only lasted two weeks, and the effect might be different over a longer period. Hopefully, more research will be conducted soon, eliminating any remaining doubt.
It's also worth pointing out that the e-liquid used in the study was colourless. Vape juices with bright-coloured dyes could have completely different results, so it's probably best to avoid these if you're concerned about your teeth becoming stained.
Does Vaping Damage Your Gums?
Tooth decay isn't the only concern. Gums are essential for the support, health, and stability of teeth. Gingivitis is the early form of gum disease, and it can be a serious threat to your dental health. It's caused by inflammation, which various factors can cause.
When we vape, the nicotine from the e-liquid dries out mouths. This can contribute to gum disease. Additionally, the heated vapour that's inhaled also dries out our mouths.
The news isn't all bad, though: Although vaping isn't great for your gums, it's nowhere near as bad as smoking. So if you're vaping to quit smoking cigarettes, try to focus on the harm reduction aspect.
Conclusion: So Is Vaping Bad for Your Teeth?
No, vaping is not necessarily bad for your teeth, but only if you use the right kind of e-liquids. However, it is worth mentioning that some e-liquids may damage your teeth. To avoid cavities and staining, you should avoid e-liquids containing sugar and artificial coloring.
Hopefully, you know the answers to questions like: Is vaping bad for your teeth? Does vaping stain your teeth? If you're interested in avoiding teeth stains or cavities, always choose a sugar-free e-liquid with no colorings. All of our vape juices meet this criterion, so if you're looking for kind-to-the-teeth e-juices, browse our extensive range of e-liquid now!
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